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+--- Thread: Workout tips/advice? (/showthread.php?tid=11372)
Re: Workout tips/advice? - zaneyard - 03-18-2010
yeah creatine just fucks your body up eventually
stick to regular food
Re: Workout tips/advice? - Surf314 - 03-18-2010
T has the best advice in the thread. Also who is T? I think it's Trick. But I'm hoping for Mr. T.
Re: Workout tips/advice? - KorJax - 03-18-2010
(03-18-2010, 11:07 AM)Mission Difficult link Wrote: [quote author=Versus-pwny- link=topic=4342.msg141975#msg141975 date=1268924998]
what is it called
Strap a dildo to it and it's called "yours."
[/quote]
+1
Re: Workout tips/advice? - CaffeinePowered - 03-18-2010
(03-18-2010, 01:29 PM)Surf314 link Wrote: T has the best advice in the thread. Also who is T? I think it's Trick. But I'm hoping for Mr. T.
Trick discovered he could change his display name, maybe I should just make a member group, call it 'Trick' so it always displays for him :
But back on topic, I hate treadmills because I have such flat feet, ellipticals ftw
Re: Workout tips/advice? - Geoff - 03-18-2010
actually man, ignore everything on this page
go work in an iron shop. get strong and make shit whilst doing so
Re: Workout tips/advice? - Darklink - 03-18-2010
(03-17-2010, 11:15 PM)Squishy link Wrote: [quote author=spit yo game link=topic=4342.msg141907#msg141907 date=1268878464]I already linked and told him about the best protein and creatine shakes I've ever had for price and taste.
low weight high reps do at least 3 sets, alternate muscles, (do 3 areas one day , three the next, first 3, second 3, etc., etc.)
those bowflex dumbells that you can just switch the weight easily help a lot
drink protein shakes or creatine or something to help
[/quote]is the strawberry really that good? im getting sick of vanilla
Re: Workout tips/advice? - Tricks - 03-18-2010
(03-18-2010, 03:13 PM)Caffeine link Wrote: [quote author=Surf314 link=topic=4342.msg142002#msg142002 date=1268936980]
T has the best advice in the thread. Also who is T? I think it's Trick. But I'm hoping for Mr. T.
Trick discovered he could change his display name, maybe I should just make a member group, call it 'Trick' so it always displays for him :
[/quote]
Edit:
finneeeeeeÂ
Re: Workout tips/advice? - Surf314 - 03-18-2010
(03-18-2010, 04:35 PM)T link Wrote: [quote author=Caffeine link=topic=4342.msg142018#msg142018 date=1268943210]
[quote author=Surf314 link=topic=4342.msg142002#msg142002 date=1268936980]
T has the best advice in the thread. Also who is T? I think it's Trick. But I'm hoping for Mr. T.
Trick discovered he could change his display name, maybe I should just make a member group, call it 'Trick' so it always displays for him :
[/quote]
I typically change my user name when I have been away for a few weeks with real life. I get back, load up the forums, and think my current name is stupid. You could probably see the correlation between my post count and the most recently user name change date.
If I really bothers you, just ban my IP. I might actually get some work done then. Â
[/quote]
Work is overrated.
Re: Workout tips/advice? - Versus - 03-18-2010
(03-18-2010, 11:07 AM)Mission Difficult link Wrote: [quote author=Versus-pwny- link=topic=4342.msg141975#msg141975 date=1268924998]
what is it called
Strap a dildo to it and it's called "yours."
[/quote]
boing
Re: Workout tips/advice? - Squishy3 - 03-18-2010
(03-18-2010, 04:10 PM)spit yo game link Wrote: [quote author=Squishy link=topic=4342.msg141928#msg141928 date=1268885749]I already linked and told him about the best protein and creatine shakes I've ever had for price and taste.
[quote author=spit yo game link=topic=4342.msg141907#msg141907 date=1268878464]
low weight high reps do at least 3 sets, alternate muscles, (do 3 areas one day , three the next, first 3, second 3, etc., etc.)
those bowflex dumbells that you can just switch the weight easily help a lot
drink protein shakes or creatine or something to help
[/quote]is the strawberry really that good? im getting sick of vanilla
[/quote]Yes. And it mixes great with that creatine I mentioned as well, which is super cheap.
Re: Workout tips/advice? - Darklink - 03-18-2010
(03-18-2010, 07:42 PM)Squishy link Wrote: [quote author=spit yo game link=topic=4342.msg142031#msg142031 date=1268946622]I already linked and told him about the best protein and creatine shakes I've ever had for price and taste.
[quote author=Squishy link=topic=4342.msg141928#msg141928 date=1268885749]
[quote author=spit yo game link=topic=4342.msg141907#msg141907 date=1268878464]
low weight high reps do at least 3 sets, alternate muscles, (do 3 areas one day , three the next, first 3, second 3, etc., etc.)
those bowflex dumbells that you can just switch the weight easily help a lot
drink protein shakes or creatine or something to help
[/quote]is the strawberry really that good? im getting sick of vanilla
[/quote]Yes. And it mixes great with that creatine I mentioned as well, which is super cheap.
[/quote]ill have to look into it i need to start on creatine
Re: Workout tips/advice? - ThunderStain - 03-18-2010
Straight up, what do you guys eat?
Re: Workout tips/advice? - beep beep diglett - 03-18-2010
entire cows
Re: Workout tips/advice? - Darklink - 03-18-2010
peanut butter and whole wheat breads are amazing snacks when trying to build muscle
Re: Workout tips/advice? - Squishy3 - 03-18-2010
it all depends on your body size and current weight and everything. I'm usually ingesting an amount of calories comparable to the Michael Phelps diet. I have a super retarded fast metabolism. If you look around on the internet or in magazines you can usually find something that's good for your body type. Only reason I have to eat so much is because of my super fast metabolism and the fact that I'm so lean. Rule #1 if you want to look good: Cut the crap out of your diet. This means soda, stuff on the fast food dollar menu, etc.
Re: Workout tips/advice? - copulatingduck - 03-18-2010
i eat cheeseburgers every day
no joke, i eat them everyday
Re: Workout tips/advice? - beep beep diglett - 03-18-2010
cheeseburgers are really good
Re: Workout tips/advice? - Squishy3 - 03-18-2010
(03-18-2010, 10:22 PM)Duck link Wrote: i eat cheeseburgers every dayIf you cook them yourself, they're great for you.
no joke, i eat them everyday
Re: Workout tips/advice? - copulatingduck - 03-19-2010
i do for the most part, nobody else does a good job
Re: Workout tips/advice? - Radio Raheem - 03-19-2010
unless your benching 300 and deadlifting 450ish dont worry about creatine