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This Made My Day/Improved My Day Thread!
at0m
Official Con Soccer Mom


Posts: 7,800
Joined: Jun 2008
06-05-2014, 03:32 PM

(06-05-2014, 01:24 PM)Karth link Wrote: [quote author=at0m link=topic=3603.msg278940#msg278940 date=1401990839]
[quote author=Karth link=topic=3603.msg278939#msg278939 date=1401990202]
[quote author=Caffeine link=topic=3603.msg278938#msg278938 date=1401989500]
[quote author=Karth link=topic=3603.msg278935#msg278935 date=1401988696]
Toning is a myth.
More for definition than "tone", eg. lose more fat and/or gain a small amount of muscle so things stand out more.
[/quote]better
[/quote]I don't even lift, wtf are you criticizing my terminology for
[/quote]Toning doesn't exist. Working out and lifting weights has two effects entirely depending on your diet: Losing overall bodyfat or gaining lean muscle. Unless you're fairly overweight it's almost impossible to do both at the same time.
[/quote]Thanks, TIL some stuff I didn't know. My point being: Educate, don't merely criticize.



"If you want to be a Double E, bend over and grab your knees...."
"Atom is Sexy!" <-- Donate your own pic to the cause!
Victory needs no explanation. Defeat allows none. -Sun Tzu
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KarthXLR
Free of STD's ... lolwut?


Posts: 9,927
Joined: May 2008
06-05-2014, 04:48 PM

(06-05-2014, 03:32 PM)at0m link Wrote: [quote author=Karth link=topic=3603.msg278942#msg278942 date=1401992684]
[quote author=at0m link=topic=3603.msg278940#msg278940 date=1401990839]
[quote author=Karth link=topic=3603.msg278939#msg278939 date=1401990202]
[quote author=Caffeine link=topic=3603.msg278938#msg278938 date=1401989500]
[quote author=Karth link=topic=3603.msg278935#msg278935 date=1401988696]
Toning is a myth.
More for definition than "tone", eg. lose more fat and/or gain a small amount of muscle so things stand out more.
[/quote]better
[/quote]I don't even lift, wtf are you criticizing my terminology for
[/quote]Toning doesn't exist. Working out and lifting weights has two effects entirely depending on your diet: Losing overall bodyfat or gaining lean muscle. Unless you're fairly overweight it's almost impossible to do both at the same time.
[/quote]Thanks, TIL some stuff I didn't know. My point being: Educate, don't merely criticize.
[/quote]
No prob. Misconception about fitness really grinds my gears because I've seen people get worse from "cleansing" and "toning" trends than myself or others have from doing it the proper way.
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zaneyard
Made with Whole Gainz (tm)
***

Posts: 6,930
Joined: Jun 2008
06-05-2014, 05:03 PM

http://en.wikipedia.org/wiki/Toning_exercises

You can get pissed off at a word all you want and say that people are using it wrong but you still know what people mean when they say it.


(04-09-2013, 11:24 PM)Dr. Zaius link Wrote:well i'm not really understanding how it's faster internet. and like google just magically rolls outs this stuff and it's 100 times faster than my internet? why? that doesn't set off any alarms to anyone?

(11-07-2012, 11:15 PM)at0m link Wrote:I MAY OR MAY NOT HAVE OVERINDULGED ON RUM AND COKES AT OUTBACK STEAKHOUSE

THE BARTENDER WAS BRAGGING ABOUT BEING A LEFTY. I SAID I WAS A RIGHTY, BUT THAT I COULD UNDO A BRA WITH JUST MY LEFT HAND. ASKED HER IF THAT COUNTED AS BEING AMBIDEXTROUS. SHE SAID 'NOT REALLY'. tHEN HANDED ME ANOTHER DRINK.

I COUN THAT AS A WIN

CUBA LIBRE
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rumbot
BRB, Posting


Posts: 822
Joined: May 2013
06-05-2014, 05:33 PM

(06-05-2014, 02:30 PM)versus link Wrote: please do not claim i would buy an internet meme shirt

[Image: Untitled.png]
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kaese
Accepts Non-Virgin Goat Sacrifices


Posts: 1,224
Joined: Jan 2011
06-05-2014, 08:08 PM

(06-05-2014, 05:33 PM)rumbot link Wrote: [quote author=versus link=topic=3603.msg278945#msg278945 date=1401996629]
please do not claim i would buy an internet meme shirt

[Image: Untitled.png]
[/quote]
where can I buy this


[Image: 46qrx2X.gif]
ask me about mpreg
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loldollas
BRB, Posting


Posts: 625
Joined: Jul 2010
06-06-2014, 01:05 PM

(06-05-2014, 05:03 PM)zaneyard link Wrote: http://en.wikipedia.org/wiki/Toning_exercises

You can get pissed off at a word all you want and say that people are using it wrong but you still know what people mean when they say it.

Gonna have to agree with this one, I didn't adhere to any toning trends, but I've 'toned' my body type from 245lbs to 140lbs and ive got very low body fat % now and more visible musculature; although I know what the words mean and do research vs most people just reading a random innanet article and being like oh wow im gonna win the video game of weight loss go me!

you gotta change yourself to change yourself, its like the most resonating thing i can tell people when they ask me about how I lost weight. I'm not the same Funbucks I was when I was 245lbs because if I was then I would be 245lbs.


Too hip for gangsters and too gangster for hipsters.
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rumbot
BRB, Posting


Posts: 822
Joined: May 2013
06-08-2014, 08:51 PM

I like my new digs.

Will welcome cool cats to get on point.
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Greatbacon
The Most Delicious of All Meats


Posts: 1,980
Joined: Mar 2008
06-08-2014, 10:14 PM

Wandered around the north end of the city all afternoon and it was amazing.

I think next time I'll do it on a Saturday and make a bar crawl out of it.
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Coppanuva
Coob enforcement officer 1st class


Posts: 861
Joined: Jul 2009
06-09-2014, 06:12 AM

Fulfilled a childhood dream of mine of visiting England (I went to London, though I really would have liked to visit Liverpool too). Was a nice place.
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Surf314
Seriously, this week I'll play PS
******

Posts: 12,078
Joined: Mar 2008
06-09-2014, 10:32 AM

(06-08-2014, 08:51 PM)rumbot link Wrote: I like my new digs.

Will welcome cool cats to get on point.

Accepting applications for an Eastern Shore/Philadelphia exchange program. Later this month there is a log canoe race.


[Image: samjackson-4.png]
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Gasman
Lurker


Posts: 485
Joined: Feb 2010
06-09-2014, 11:24 AM

Phoenix Comicon happened this past weekend, and I still have a high from it. Should I give a recap of what I did?
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at0m
Official Con Soccer Mom


Posts: 7,800
Joined: Jun 2008
06-09-2014, 12:01 PM

(06-09-2014, 11:24 AM)Gasman link Wrote: Phoenix Comicon happened this past weekend, and I still have a high from it. Should I give a recap of what I did?
Do whatever makes you happy, buddy. If you care to share, then share. I don't mean that sarcastically, either, btw. <3



"If you want to be a Double E, bend over and grab your knees...."
"Atom is Sexy!" <-- Donate your own pic to the cause!
Victory needs no explanation. Defeat allows none. -Sun Tzu
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Gasman
Lurker


Posts: 485
Joined: Feb 2010
06-09-2014, 02:43 PM

(06-09-2014, 12:01 PM)at0m link Wrote: [quote author=Gasman link=topic=3603.msg279007#msg279007 date=1402331041]
Phoenix Comicon happened this past weekend, and I still have a high from it. Should I give a recap of what I did?
Do whatever makes you happy, buddy. If you care to share, then share. I don't mean that sarcastically, either, btw. <3
[/quote]

Thanks, but upon retrospect, I don't really want to talk about it. I had fun, 'nuff said.
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rumbot
BRB, Posting


Posts: 822
Joined: May 2013
06-09-2014, 05:34 PM

(06-09-2014, 10:32 AM)Surf314 link Wrote: [quote author=rumbot link=topic=3603.msg278998#msg278998 date=1402278694]
I like my new digs.

Will welcome cool cats to get on point.

Accepting applications for an Eastern Shore/Philadelphia exchange program. Later this month there is a log canoe race.
[/quote]

Dear Madam and/or Sir(f),
please send my details (deets) regarding this application programme, including specifications regarding calendaring and canoue partnering requirements.
Kind regards,
rummesfald III
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Elder
BRB, Posting


Posts: 1,447
Joined: Sep 2011
06-11-2014, 04:45 PM

GTX 770 is installed and working.



(06-15-2014, 03:27 PM)negate link Wrote:Hah elder you would be ramming it into Dtrains ass.
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Versus
My fursona is a blops attack dog


Posts: 10,103
Joined: Mar 2008
06-11-2014, 11:21 PM

(06-11-2014, 04:45 PM)Elder link Wrote: GTX 770 is installed and working.

boner



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FlyingMongoose
Uninstalling


Posts: 2,633
Joined: Apr 2008
06-12-2014, 12:43 AM

(06-11-2014, 04:45 PM)Elder link Wrote: GTX 770 is installed and working.

What a waste... you could have gotten this:
http://www.evga.com/Products/Product.asp...P4-3999-KR


[Image: b_350_20_323957_202743_F19A15_111111.png]
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Cineo
Lurker


Posts: 281
Joined: Dec 2012
06-12-2014, 07:25 AM

Scored 2 goals last night at my soccer game and we won 3-2. I also got man of the match honors. Smile


[Image: B8z1P9DCAAAPiNZ.jpg]
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loldollas
BRB, Posting


Posts: 625
Joined: Jul 2010
06-12-2014, 02:25 PM

(06-09-2014, 05:34 PM)rumbot link Wrote: [quote author=Surf314 link=topic=3603.msg279006#msg279006 date=1402327953]
[quote author=rumbot link=topic=3603.msg278998#msg278998 date=1402278694]
I like my new digs.

Will welcome cool cats to get on point.

Accepting applications for an Eastern Shore/Philadelphia exchange program. Later this month there is a log canoe race.
[/quote]

Dear Madam and/or Sir(f),
please send my details (deets) regarding this application programme, including specifications regarding calendaring and canoue partnering requirements.
Kind regards,
rummesfald III
[/quote]

if anyone comes up to canada in the west coast i'm always up to jam and get ham


Too hip for gangsters and too gangster for hipsters.
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Surf314
Seriously, this week I'll play PS
******

Posts: 12,078
Joined: Mar 2008
06-12-2014, 03:19 PM

Bought my own cable modem and my internet speed went up by 50%. I will also break even and start saving money in just a few months. I will never rent a cable modem again.


[Image: samjackson-4.png]
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