(10-26-2009, 08:51 PM)Karth is Ego Tripping link Wrote: [ -> ][quote author=Surf314 link=topic=2632.msg119733#msg119733 date=1256607188]
[quote author=A. Crow link=topic=2632.msg119732#msg119732 date=1256607118]
sustained volume of exercise > an hour @ gym and then couching the rest of the day
do a set every hour you're awake- doesn't have to a be a big set, because you're going to be doing them all day long.Â
My jobs keep my ass in the seat for most of the day =(
[/quote]
Surf in 10 years...
![[Image: OFFICE_SPACE_SE-0.jpg]](http://i398.photobucket.com/albums/pp63/hector2112/OFFICE_SPACE_SE-0.jpg)
[/quote]
... he's going to be dead?
GIVE IN NOT TO THE OFFICE CHAIR!
seriously, 5 times a day get out of your chair, get on the floor, and knock out 30, or however many you can do to only be just on the verge of breaking a sweat. Â
Oh, yeah, I do 30 pushups and situps every 2 hours or so, and I'm barely at my computer in res.
Usually when I'm posting here I'm in class.
Anyways, my status on facebook announcing this vegetarianism thing started a big shitstorm, kinda hilarious if you've got me on there.
I have added ye to facebook, Surf.
(10-27-2009, 09:39 AM)Professor Funbucks link Wrote: [ -> ]I have added ye to facebook, Surf.
I couldn't find you, also who is Steve Harris?
Edit: wow your friends have no idea how economics work :-\
(10-27-2009, 09:47 AM)Surf314 link Wrote: [ -> ][quote author=Professor Funbucks link=topic=2632.msg119814#msg119814 date=1256654347]
I have added ye to facebook, Surf.
I couldn't find you, also who is Steve Harris?
Edit: wow your friends have no idea how economics work :-\
[/quote]
Yeah I know, it's hilariously sad, kids who just got out of high school trying to talk like they know everything...
I think my generation is cursed with that.
Also, no idea, never heard of Steve Harris.
(10-27-2009, 10:01 AM)Professor Funbucks link Wrote: [ -> ][quote author=Surf314 link=topic=2632.msg119817#msg119817 date=1256654833]
[quote author=Professor Funbucks link=topic=2632.msg119814#msg119814 date=1256654347]
I have added ye to facebook, Surf.
I couldn't find you, also who is Steve Harris?
Edit: wow your friends have no idea how economics work :-\
[/quote]
Yeah I know, it's hilariously sad, kids who just got out of high school trying to talk like they know everything...
I think my generation is cursed with that.
Also, no idea, never heard of Steve Harris.
[/quote]
I think it's consfearacy who disappeared. He lives in my city though and is on the BRBU friends lists.
(10-27-2009, 09:47 AM)Surf314 link Wrote: [ -> ][quote author=Professor Funbucks link=topic=2632.msg119814#msg119814 date=1256654347]
I have added ye to facebook, Surf.
I couldn't find you, also who is Steve Harris?
Edit: wow your friends have no idea how economics work :-\
[/quote]
Isn't that ConsFEARacy?
also... fun note. until now surf is the only person on this forum to say the name steve... and it's on there 3x
(10-27-2009, 10:06 AM)Surf314 link Wrote: [ -> ][quote author=Professor Funbucks link=topic=2632.msg119819#msg119819 date=1256655703]
[quote author=Surf314 link=topic=2632.msg119817#msg119817 date=1256654833]
[quote author=Professor Funbucks link=topic=2632.msg119814#msg119814 date=1256654347]
I have added ye to facebook, Surf.
I couldn't find you, also who is Steve Harris?
Edit: wow your friends have no idea how economics work :-\
[/quote]
Yeah I know, it's hilariously sad, kids who just got out of high school trying to talk like they know everything...
I think my generation is cursed with that.
Also, no idea, never heard of Steve Harris.
[/quote]
I think it's consfearacy who disappeared. He lives in my city though and is on the BRBU friends lists.
[/quote]
oh.
Well, hope you enjoy reading my status, wolol
Yeah, I've been thin for as long as I can remember, and that's because I've always been active. Last time I checked I was at like 5.5% body fat. The minute I started working out I had gained around 15 lbs. of muscle in a month. (free personal training because I know my friend is awesome, this guy knows his shit. He's ripped, and pretty much anyone he trains gets results almost immediately. He's also nearly 40 and has a 20 year old wife.)
(10-27-2009, 10:07 AM)Professor Funbucks link Wrote: [ -> ][quote author=Surf314 link=topic=2632.msg119820#msg119820 date=1256656014]
[quote author=Professor Funbucks link=topic=2632.msg119819#msg119819 date=1256655703]
[quote author=Surf314 link=topic=2632.msg119817#msg119817 date=1256654833]
[quote author=Professor Funbucks link=topic=2632.msg119814#msg119814 date=1256654347]
I have added ye to facebook, Surf.
I couldn't find you, also who is Steve Harris?
Edit: wow your friends have no idea how economics work :-\
[/quote]
Yeah I know, it's hilariously sad, kids who just got out of high school trying to talk like they know everything...
I think my generation is cursed with that.
Also, no idea, never heard of Steve Harris.
[/quote]
I think it's consfearacy who disappeared. He lives in my city though and is on the BRBU friends lists.
[/quote]
oh.
Well, hope you enjoy reading my status, wolol
[/quote]
It was pretty funny
(10-27-2009, 10:13 AM)Surf314 link Wrote: [ -> ][quote author=Professor Funbucks link=topic=2632.msg119822#msg119822 date=1256656070]
[quote author=Surf314 link=topic=2632.msg119820#msg119820 date=1256656014]
[quote author=Professor Funbucks link=topic=2632.msg119819#msg119819 date=1256655703]
[quote author=Surf314 link=topic=2632.msg119817#msg119817 date=1256654833]
[quote author=Professor Funbucks link=topic=2632.msg119814#msg119814 date=1256654347]
I have added ye to facebook, Surf.
I couldn't find you, also who is Steve Harris?
Edit: wow your friends have no idea how economics work :-\
[/quote]
Yeah I know, it's hilariously sad, kids who just got out of high school trying to talk like they know everything...
I think my generation is cursed with that.
Also, no idea, never heard of Steve Harris.
[/quote]
I think it's consfearacy who disappeared. He lives in my city though and is on the BRBU friends lists.
[/quote]
oh.
Well, hope you enjoy reading my status, wolol
[/quote]
It was pretty funny
[/quote]
Correct them, I'd lol.
lol facebook....I check mine maybe, once a month, if that
(10-27-2009, 10:24 AM)Caffeine link Wrote: [ -> ]lol facebook....I check mine maybe, once a month, if that
I only go on when I hear how funny it is.
(10-27-2009, 10:07 AM)SAVAGE-0 link Wrote: [ -> ][quote author=Surf314 link=topic=2632.msg119817#msg119817 date=1256654833]
[quote author=Professor Funbucks link=topic=2632.msg119814#msg119814 date=1256654347]
I have added ye to facebook, Surf.
I couldn't find you, also who is Steve Harris?
Edit: wow your friends have no idea how economics work :-\
[/quote]
Isn't that ConsFEARacy?
also... fun note. until now surf is the only person on this forum to say the name steve... and it's on there 3x
[/quote]
Yeah it's FEAR (I miss that guy ;-
(10-27-2009, 02:11 PM)Mr. Face link Wrote: [ -> ][quote author=SAVAGE-0 link=topic=2632.msg119821#msg119821 date=1256656042]
[quote author=Surf314 link=topic=2632.msg119817#msg119817 date=1256654833]
[quote author=Professor Funbucks link=topic=2632.msg119814#msg119814 date=1256654347]
I have added ye to facebook, Surf.
I couldn't find you, also who is Steve Harris?
Edit: wow your friends have no idea how economics work :-\
[/quote]
Isn't that ConsFEARacy?
also... fun note. until now surf is the only person on this forum to say the name steve... and it's on there 3x
[/quote]
Yeah it's FEAR (I miss that guy ;-
[/quote]
me 2... I think he was the main reason I came back to the server a 2nd time... and I do a good impression haha