(09-08-2010, 10:12 PM)Tortilla link Wrote: [ -> ][quote author=Karth link=topic=3603.msg173035#msg173035 date=1283996457]
[quote author=Tortilla link=topic=3603.msg173031#msg173031 date=1283995783]
[quote author=Karth link=topic=3603.msg173027#msg173027 date=1283992768]
Started the first of 10 work-outs with a trainer today. OH DEAR GOD THE PAIN.
Do Circuits, then you can be a real man.
[/quote]
Eh, most likely true, but I'm a guy who just recently restarted exercising after months and months of...well, not. It was exhausting, but hopefully I'll get better with it over the weeks. I'm also dieting by selecting healthier food choices (good bye delicious fast food/microwave dinners/binge eatings) by having smaller portions to eat with as little sugar and fats as possible. Today I had half a roast beef sandwhich before and after my work out accompanied by a cheese stick. No soda either.
[/quote]When you're up to it, Circuits are 2 minutes of something like pushups, mountain climbers, leg raises, situps, jumpies, etc. followed by a 100m windsprint (no jogging, pussy) and immediately into the next thing you're doing. So pushups -> windsprint -> leg raises -> windsprint. You do that without any rest time for an hour or two. I'm not sure exactly how long we did them for because our coach was berating us the entire time and we were doing it shirtless on asphalt during a florida summer.
Made my day: Got 107% on my first AP Physics B test of the year. I also got a 77% on AP US History test, which is pretty much the hardest course at our school.
[/quote]
it isnt physically possible to do this for an hour or two unless youre doing it completely wrong. thats the entire point of circuits is that theyre fast
(09-09-2010, 02:42 AM)Tim link Wrote: [ -> ][quote author=Tortilla link=topic=3603.msg173060#msg173060 date=1284001945]
[quote author=Karth link=topic=3603.msg173035#msg173035 date=1283996457]
[quote author=Tortilla link=topic=3603.msg173031#msg173031 date=1283995783]
[quote author=Karth link=topic=3603.msg173027#msg173027 date=1283992768]
Started the first of 10 work-outs with a trainer today. OH DEAR GOD THE PAIN.
Do Circuits, then you can be a real man.
[/quote]
Eh, most likely true, but I'm a guy who just recently restarted exercising after months and months of...well, not. It was exhausting, but hopefully I'll get better with it over the weeks. I'm also dieting by selecting healthier food choices (good bye delicious fast food/microwave dinners/binge eatings) by having smaller portions to eat with as little sugar and fats as possible. Today I had half a roast beef sandwhich before and after my work out accompanied by a cheese stick. No soda either.
[/quote]When you're up to it, Circuits are 2 minutes of something like pushups, mountain climbers, leg raises, situps, jumpies, etc. followed by a 100m windsprint (no jogging, pussy) and immediately into the next thing you're doing. So pushups -> windsprint -> leg raises -> windsprint. You do that without any rest time for an hour or two. I'm not sure exactly how long we did them for because our coach was berating us the entire time and we were doing it shirtless on asphalt during a florida summer.
Made my day: Got 107% on my first AP Physics B test of the year. I also got a 77% on AP US History test, which is pretty much the hardest course at our school.
[/quote]
it isnt physically possible to do this for an hour or two unless youre doing it completely wrong. thats the entire point of circuits is that theyre fast
[/quote]I'm pretty sure it was around an hour.
Though the one time it went longer than that it was broken up by doing lunges with telephone poles.
(09-09-2010, 02:25 PM)Tortilla link Wrote: [ -> ][quote author=Tim link=topic=3603.msg173089#msg173089 date=1284018168]
[quote author=Tortilla link=topic=3603.msg173060#msg173060 date=1284001945]
[quote author=Karth link=topic=3603.msg173035#msg173035 date=1283996457]
[quote author=Tortilla link=topic=3603.msg173031#msg173031 date=1283995783]
[quote author=Karth link=topic=3603.msg173027#msg173027 date=1283992768]
Started the first of 10 work-outs with a trainer today. OH DEAR GOD THE PAIN.
Do Circuits, then you can be a real man.
[/quote]
Eh, most likely true, but I'm a guy who just recently restarted exercising after months and months of...well, not. It was exhausting, but hopefully I'll get better with it over the weeks. I'm also dieting by selecting healthier food choices (good bye delicious fast food/microwave dinners/binge eatings) by having smaller portions to eat with as little sugar and fats as possible. Today I had half a roast beef sandwhich before and after my work out accompanied by a cheese stick. No soda either.
[/quote]When you're up to it, Circuits are 2 minutes of something like pushups, mountain climbers, leg raises, situps, jumpies, etc. followed by a 100m windsprint (no jogging, pussy) and immediately into the next thing you're doing. So pushups -> windsprint -> leg raises -> windsprint. You do that without any rest time for an hour or two. I'm not sure exactly how long we did them for because our coach was berating us the entire time and we were doing it shirtless on asphalt during a florida summer.
Made my day: Got 107% on my first AP Physics B test of the year. I also got a 77% on AP US History test, which is pretty much the hardest course at our school.
[/quote]
it isnt physically possible to do this for an hour or two unless youre doing it completely wrong. thats the entire point of circuits is that theyre fast
[/quote]I'm pretty sure it was around an hour.
Though the one time it went longer than that it was broken up by doing lunges with telephone poles.
[/quote]
wat the fuck a telephone pole weighs lilke 800 pounds how could you lift that by yourself
dude have you ever seen that sport in scotland called keeling or something where they throw hugeass logs? it's possible
(09-09-2010, 02:34 PM)geoff link Wrote: [ -> ][quote author=Tortilla link=topic=3603.msg173104#msg173104 date=1284060327]
[quote author=Tim link=topic=3603.msg173089#msg173089 date=1284018168]
[quote author=Tortilla link=topic=3603.msg173060#msg173060 date=1284001945]
[quote author=Karth link=topic=3603.msg173035#msg173035 date=1283996457]
[quote author=Tortilla link=topic=3603.msg173031#msg173031 date=1283995783]
[quote author=Karth link=topic=3603.msg173027#msg173027 date=1283992768]
Started the first of 10 work-outs with a trainer today. OH DEAR GOD THE PAIN.
Do Circuits, then you can be a real man.
[/quote]
Eh, most likely true, but I'm a guy who just recently restarted exercising after months and months of...well, not. It was exhausting, but hopefully I'll get better with it over the weeks. I'm also dieting by selecting healthier food choices (good bye delicious fast food/microwave dinners/binge eatings) by having smaller portions to eat with as little sugar and fats as possible. Today I had half a roast beef sandwhich before and after my work out accompanied by a cheese stick. No soda either.
[/quote]When you're up to it, Circuits are 2 minutes of something like pushups, mountain climbers, leg raises, situps, jumpies, etc. followed by a 100m windsprint (no jogging, pussy) and immediately into the next thing you're doing. So pushups -> windsprint -> leg raises -> windsprint. You do that without any rest time for an hour or two. I'm not sure exactly how long we did them for because our coach was berating us the entire time and we were doing it shirtless on asphalt during a florida summer.
Made my day: Got 107% on my first AP Physics B test of the year. I also got a 77% on AP US History test, which is pretty much the hardest course at our school.
[/quote]
it isnt physically possible to do this for an hour or two unless youre doing it completely wrong. thats the entire point of circuits is that theyre fast
[/quote]I'm pretty sure it was around an hour.
Though the one time it went longer than that it was broken up by doing lunges with telephone poles.
[/quote]
wat the fuck a telephone pole weighs lilke 800 pounds how could you lift that by yourself
[/quote]it was like 8 of us per pole. it was still fucking huge though (prolly closer to 1k pounds) and made of old wood that ground into your shoulder.
if id known what it was named why would i have to google it to find out its name? b)
last week after a dude won my ebay auction on my keyboard
"Sorry about the inconvience, I just wanted to ask if I can pay you on Friday. We have a death in the family, and so did my friend. It's for my son's band, so can you grant us until then?
Thank you for understanding."
I'm like no big deal I'm not hurting for money so I told him it would be fine.
I get an email telling me I got payment tonight and he sent me a message. I log on and see this;
"thank u 4 the tyme it waz my y, brother he dont have any kids but he love my like they waz his and a friends 2month baby so we being in alot but i just want u kown thank u 4 working with me my son be happy with it thank u agin drue"
WHADDUFUK?
(09-10-2010, 12:03 AM)zaneyard link Wrote: [ -> ]last week after a dude won my ebay auction on my keyboard
"Sorry about the inconvience, I just wanted to ask if I can pay you on Friday. We have a death in the family, and so did my friend. It's for my son's band, so can you grant us until then?
Thank you for understanding."
I'm like no big deal I'm not hurting for money so I told him it would be fine.
I get an email telling me I got payment tonight and he sent me a message. I log on and see this;
"thank u 4 the tyme it waz my y, brother he dont have any kids but he love my like they waz his and a friends 2month baby so we being in alot but i just want u kown thank u 4 working with me my son be happy with it thank u agin drue"
WHADDUFUK?
That is some sincere gratitude. He made the effort to drunktype you!
(09-10-2010, 10:39 AM)Kor link Wrote: [ -> ]That is some sincere gratitude. He made the effort to drunktype you!
Think that's actually 'Crunktype'
![[Image: LIL-JON.GIF]](http://www.krackblog.com/wp-content/uploads/2009/09/LIL-JON.GIF)
Went to our rivalry football game, had a great time. also
OMG THIS
Went to a birthday party for the first time in like 2 years.
We played a Pokemon board game.
Fuck yeah.
(09-13-2010, 04:14 AM)Didzo link Wrote: [ -> ]Went to a birthday party for the first time in like 2 years.
We played a Pokemon board game.
Fuck yeah.
is it the one from like the 90's, where you have to flip coins to catch Pokemon? I loved that game!
Quote: Merc link=topic=3603.msg173540#msg173540 date=1284391477]
[quote author=Didzo link=topic=3603.msg173515#msg173515 date=1284369283]
Went to a birthday party for the first time in like 2 years.
We played a Pokemon board game.
Fuck yeah.
is it the one from like the 90's, where you have to flip coins to catch Pokemon? I loved that game!
[/quote]
We had to roll a certain number to catch a Pokemon. And of course it was from the 90s.
(09-11-2010, 10:38 AM)Karth link Wrote: [ -> ]Went to our rivalry football game, had a great time. also OMG THIS
might have to buy a ps3..........