(05-26-2013, 12:19 AM)at0m link Wrote: [ -> ]![[Image: B80lrcR.jpeg]](http://www.imgur.com/B80lrcR.jpeg)
Sent from my Nexus 4 using Tapatalk 2
Also gonna follow this up and say the weekends only half over and it's been one of the best ever.
(05-26-2013, 04:46 PM)Gasman link Wrote: [ -> ][quote author=digglett link=topic=3603.msg267450#msg267450 date=1369601457]
6 months sober from heroin, 6 months since i was released from a mental hospital for schizophrenia. thanks and goodbye once again
Who the hell are you?
[/quote]
Now is not the time to be talking smack...
(05-26-2013, 05:16 PM)rumbot link Wrote: [ -> ][quote author=Gasman link=topic=3603.msg267451#msg267451 date=1369604762]
[quote author=digglett link=topic=3603.msg267450#msg267450 date=1369601457]
6 months sober from heroin, 6 months since i was released from a mental hospital for schizophrenia. thanks and goodbye once again
Who the hell are you?
[/quote]
Now is not the time to be talking smack...
[/quote]ahahahaa
(05-26-2013, 05:20 PM)digglett link Wrote: [ -> ][quote author=rumbot link=topic=3603.msg267456#msg267456 date=1369606591]
[quote author=Gasman link=topic=3603.msg267451#msg267451 date=1369604762]
[quote author=digglett link=topic=3603.msg267450#msg267450 date=1369601457]
6 months sober from heroin, 6 months since i was released from a mental hospital for schizophrenia. thanks and goodbye once again
Who the hell are you?
[/quote]
Now is not the time to be talking smack...
[/quote]ahahahaa
[/quote]
My bad, that's just my customary response on the internet to someone I don't know. It shouldn't be taken seriously at all. Congrats on being sober.
(05-26-2013, 03:50 PM)digglett link Wrote: [ -> ]6 months sober from heroin, 6 months since i was released from a mental hospital for schizophrenia. thanks and goodbye once again
but dicklett i love you
but in all seriousness, thumbs up
Went to the Cyanide and Happiness booth for a sketch, ended up on his twitter account.
(05-26-2013, 10:36 PM)Karth link Wrote: [ -> ]Went to the Cyanide and Happiness booth for a sketch, ended up on his twitter account.
karf: hacker extraordinaire
Been losing weight the past couple months. While it's not a dramatic drop, I'm seeing steady progress over time, which is really encouraging. My jeans are feeling loose this morning, and I think that's the most evident sign of progress to me. Can't wait to see how far I can take this. I think I've got a mindset I'm happy with to keep this sustainable. That's been a problem in previous attempts.
(05-28-2013, 09:50 AM)TOH link Wrote: [ -> ]Been losing weight the past couple months. While it's not a dramatic drop, I'm seeing steady progress over time, which is really encouraging. My jeans are feeling loose this morning, and I think that's the most evident sign of progress to me. Can't wait to see how far I can take this. I think I've got a mindset I'm happy with to keep this sustainable. That's been a problem in previous attempts.
Nice. Are you doing all cardio, or some lifting? I found that building muscle really helps to keep the (fat) weight off. Something about raising BMR.
Check from FEMA waiting for me at my apartment, no clue for how much though...
(05-28-2013, 09:58 AM)Eightball link Wrote: [ -> ][quote author=TOH link=topic=3603.msg267508#msg267508 date=1369752605]
Been losing weight the past couple months. While it's not a dramatic drop, I'm seeing steady progress over time, which is really encouraging. My jeans are feeling loose this morning, and I think that's the most evident sign of progress to me. Can't wait to see how far I can take this. I think I've got a mindset I'm happy with to keep this sustainable. That's been a problem in previous attempts.
Nice. Are you doing all cardio, or some lifting? I found that building muscle really helps to keep the (fat) weight off. Something about raising BMR.
[/quote]
It's mainly just from eating well (I'm treating it as a lifestyle change rather than a diet. Maybe it's just a label, but in the end, seems to be the motivation I need). I did start some Yoga at home, actually, and while I'm not sure of how much it's doing, I'm enjoying it, getting into a good fat-burning heart rate, and I'm working up a nice sweat. It's pretty convenient for me since I can just do it at home.
(05-28-2013, 10:28 AM)TOH link Wrote: [ -> ][quote author=Eightball link=topic=3603.msg267509#msg267509 date=1369753106]
[quote author=TOH link=topic=3603.msg267508#msg267508 date=1369752605]
Been losing weight the past couple months. While it's not a dramatic drop, I'm seeing steady progress over time, which is really encouraging. My jeans are feeling loose this morning, and I think that's the most evident sign of progress to me. Can't wait to see how far I can take this. I think I've got a mindset I'm happy with to keep this sustainable. That's been a problem in previous attempts.
Nice. Are you doing all cardio, or some lifting? I found that building muscle really helps to keep the (fat) weight off. Something about raising BMR.
[/quote]
It's mainly just from eating well (I'm treating it as a lifestyle change rather than a diet. Maybe it's just a label, but in the end, seems to be the motivation I need). I did start some Yoga at home, actually, and while I'm not sure of how much it's doing, I'm enjoying it, getting into a good fat-burning heart rate, and I'm working up a nice sweat. It's pretty convenient for me since I can just do it at home.
[/quote]
Yes! That's a great way to do it. Deb and I have been doing some dancing at home, it's more fun than running and thus easier to keep at. Also,
AB RIPPER X (sorry for shitty source)
(05-28-2013, 10:33 AM)Eightball link Wrote: [ -> ]Yes! That's a great way to do it. Deb and I have been doing some dancing at home, it's more fun than running and thus easier to keep at. Also, AB RIPPER X (sorry for shitty source)
That's definitely part of it. I could try to run, but previous attempts always burn me out. If I can't even do yoga at home, it REALLY makes me feel guilty to not do it because there's really no excuses like weather, time, etc. Plus I'm enjoying it, it's very active and it mixes things up. With running, it's just...running. That's it.
I had two good interviews today. I will probably take the college pro job offered to me because I need the experience more than I need to do Custodial work at school.
(05-28-2013, 12:11 PM)TOH link Wrote: [ -> ][quote author=Eightball link=topic=3603.msg267516#msg267516 date=1369755221]
Yes! That's a great way to do it. Deb and I have been doing some dancing at home, it's more fun than running and thus easier to keep at. Also, AB RIPPER X (sorry for shitty source)
That's definitely part of it. I could try to run, but previous attempts always burn me out. If I can't even do yoga at home, it REALLY makes me feel guilty to not do it because there's really no excuses like weather, time, etc. Plus I'm enjoying it, it's very active and it mixes things up. With running, it's just...running. That's it.
[/quote]
HEY
I enjoy running >:/
You have to get to the point where you get the runner's high and that usually pushes me through the next 3-5 miles. Easy breezy.
If you're getting bored, try different routes/changing your music playlist.
I'm going to go out tonight to hit some balls.
Tennis balls that is.
running completely exhausts me very, very quickly. rip
maybe i should do some yoga in my apartment, i have no excuse unlike going to the gym